Pilates Bar Stick Yoga Pull Rods Pull Rope Yoga Resistance Band Sport Training Elastic Bands Crossfit Home Gym Fitness Equipment
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Free standard shipping on orders over $50
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
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Pilates Bar Stick Yoga Pull Rods
The Portable Pilates Bar Pedal pull rope is the perfect tool for reformer-style movements without heavy equipment.
Multifunctional comprehensive training
Suitable for yoga stretching exercises, resistance band exercises, low impact to prevent injuries, lightweight and portable.Easy to use at home or in personal training room or stadium.
Our instructions to help you with your whole body exercise, especially With our The Pilates stick can be helpful when doing yoga and Pilates exercises, improving posture, helping you lose weight and exercising your balance. Can be used with hip resistance bands for a perfect figure.
High quality and Adjustable
Bar is 1.5" in diameter and is constructed of high quality steel wrapped with a soft foam grip for comfort. Resistance band power cords are 9mm with large nylon foot loops.
Used to Show
You can do various training actions, can replace a barbell to exercise back and arm muscles, can replace a pull rope to exercise leg muscles, can exercise waist and abdomen by waist twisting actions.
Whether you’re a beginner or an expert, these resistance bands are for you. The adjustable resistances bands means you can choose the intensity of your resistance-band workouts to suit your personal goals.
WHEN WILL YOU SHIP MY ITEMS?
All items are subject to a handling period before they are dispatched.
All our products are shipped on demand (meaning we make them as our orders come in).
We will notify you by email when your items have been shipped.
HOW DOES THE FREE SHIPPING WORK?
Free shipping is on select items only. On select products, FREE Promotional items do not qualify for free shipping.
WHEN WILL I RECEIVE MY ITEM(S)?
For all Free or Standard Shipping orders please allow up to 10-18 days delivery time.
DO YOU SHIP INTERNATIONALLY?
We do offer international shipping.
HOWEVER PLEASE BE AWARE….
Orders shipped outside of the United States may be subject to import taxes, customs duties and fees levied by the destination country. The recipient of an international shipment may be subject to such import taxes, customs duties and fees, which are levied once a shipment reaches the recipient’s country. Additional charges for customs clearance must be fulfilled by the recipient; Miami Girls has no control over these charges, nor can Miami Girls predict what they may be.
Customs policies vary widely from country to country; you should contact your local customs office for more information. When customs clearance procedures are required, it can cause delays beyond our original delivery estimates.
WHERE ARE MY ITEMS COMING FROM?
Although our affiliate offices are located in major cities within North America (U.S. & Canada), some of our specialty items are located in other countries such as Australia, Germany, United Kingdom and China
WILL MY ITEMS BE SENT IN ONE PACKAGE?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you’ve specified combined shipping. Please keep this in mind when receiving deliveries.
WHY DON'T I SEE MY TRACKING INFO?
It’s not uncommon for NO tracking information to show until your package has been scanned in by the US carriers. It might remain “blank” for up to a week after you receive your tracking link.
HOW IS EXPEDITED SHIPPING HANDLED?
These items are shipped in less than 7 days excluding weekends. They are sent tracked and expedited quickly to arrive in the time frame stated on the order checkout.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at email@example.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at firstname.lastname@example.org.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.